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I’m passionate about fitness. By nature I’m a grinder – meaning I’m not particularly gifted.  By nurture I’ve used that grinder mentality to explore and expand into a lot of areas I probably wouldn’t if I were smarter, but am all the more wiser for the adventure!  I enjoy sharing what I do know across the triathlon disciplines, the strength and anaerobic burst training from Beach Body, CrossFit, Strong Lifts and any number of pain inducing and body / soul strengthening bootcamps.

I don’t pedal pills, dvds or shakes, but will relay nutrition information on top of the fitness activities.  If it helps, send some love or race entry fee my way! 😉

Dave Kohrell

CoachDaveK
1520 South 70th, Ste 106
Lincoln NE 68506 USA

Also connect with me on LinkedIn

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