Contact Us

I’m passionate about fitness. By nature I’m a grinder – meaning I’m not particularly gifted.  By nurture I’ve used that grinder mentality to explore and expand into a lot of areas I probably wouldn’t if I were smarter, but am all the more wiser for the adventure!  I enjoy sharing what I do know across the triathlon disciplines, the strength and anaerobic burst training from Beach Body, CrossFit, Strong Lifts and any number of pain inducing and body / soul strengthening bootcamps.

I don’t pedal pills, dvds or shakes, but will relay nutrition information on top of the fitness activities.  If it helps, send some love or race entry fee my way! 😉

Dave Kohrell

1520 South 70th, Ste 106
Lincoln NE 68506 USA

Also connect with me on LinkedIn

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s