War wound two – sweetness!

Posted: January 7, 2011 by Dave Kohrell in Running
Tags: , ,


MoPac trail was a little icy today.  Picked this souvenir up at mile 5.  Was a fun run with freaky fast friends Amber, Dave, Heidi(4 paws), Joel, Megan And PJ. 

With a 20-40 MPH NW wind we used an age old and wise technique of leap frogging or driving one car 6 miles out, leaving it and returning to the group starting line.  Thanks Megan for letting Heidi share your car, she said she was sorry for the muddy paws.  :-).

The technique proved itself as the fastest freaky of us, Joel, blazed in an extra mile.  His 1/2 mile back in the wind was brutal.

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