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I’m passionate about fitness. By nature I’m a grinder – meaning I’m not particularly gifted.  By nurture I’ve used that grinder mentality to explore and expand into a lot of areas I probably wouldn’t if I were smarter, but am all the more wiser for the adventure!  I enjoy sharing what I do know across the triathlon disciplines, the strength and anaerobic burst training from Beach Body, CrossFit, Strong Lifts and any number of pain inducing and body / soul strengthening bootcamps.

I don’t pedal pills, dvds or shakes, but will relay nutrition information on top of the fitness activities.  If it helps, send some love or race entry fee my way!

Dave Kohrell

CoachDaveK
1520 South 70th, Ste 106
Lincoln NE 68506 USA

Also connect with me on LinkedIn

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